Mat Pilates - This Pilates-based workout focuses on core strength, flexibility, and total body conditioning fused with a perfect mix of body sculpting exercises designed to make you sweat. Weights, balls, pilates circle, bands and more are used to increase the intensity of this workout.

Spin - Cycle until you reach your calorie goal with our spin class. In this class, instructors use upbeat music to take you through a ride that will burn calories while focusing on endurance, strength, intervals, and recovery.

Yoga - This class is designed to stretch tight muscles to optimize your workout, or just support daily life. Poses are supported and minimal props are used. The focus is on balance, strength and flexibility.

Kickboxing - A fun cardio workout that builds both strength and endurance. Kickboxing is a form of martial arts that involves punches and kicks at four contact points; the two hands and feet. It has been shown to improve participants’ V02 max and decrease resting heart rate.

Chair Fit - This low intensity workout develops a more functional body by combining cardio, strength, and flexibility, all modified to a seated position with the option for a standing position.

Pump Sculpt – This class is a strength training class working all major muscle groups utilizing the pump bars and free weights to get an all-around sculpting workout.