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Tulen

Worldwide Art

Poekoelan Tjimindie Tulen has schools all over the world. New York, Ohio, Amsterdam, Portland, Oakland, Seattle, and more.

For more information about this Indonesian martial art visit www.poekoelan.com

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Compassionate Balanced Action™

As a child our owner Barbara Niggel learned the art of Poekoelan Tjimiindie Tulen from a kind and gentle teacher, Mas Goeroe Agoeng Willy Wetzel (our clubs are named in his honor). Initially she was taught the art of self-defense to defend against the older bullies in her neighborhood. After a short time it became apparent that the art was more than self-defense and fighting; in fact, the principles are based in compassionate balanced action for safer more empowered lives. Mas Goeroe Agoeng taught Barbara to transform fear into action and this training propelled her to a National Championship at age 15, owner of her first fitness center at 17, a World Title at age 20 (which she held for nine years before retiring) to multiple clubs on Cape Cod and 11 Tulen Centers around the world. With hundreds of Black Belt instructors from all life experiences, Tulen is simple to learn and highly effective.



Poekoelan Kids - Build Self Confidence, Coordination And Discipline

Jungle Gym

Children ages 3-5 enjoy movement as they roll, jump, and crawl, copying the four animal forms of the monkey, snake, tiger, and crane. This class builds confidence and agility, balance and coordination.

Little Dragons

Ages 6-12. The basics of self-defense strategies are taught in creative role-play. Kids build focus and discipline while learning valuable self-defense skills that they will take into their adult lives.

No Go Yell Tell

Children and parents benefit from this 60 minute workshop that focuses on non-intimidating role play that will build awareness and self-assurance so that your kids will stay safe in the world.

Transform Fear Into Action

Self-defense For Woman: 3 Hours of Power & Strike Back

Self-defense and empowerment workshops for women and teens taught by women black belts. You will learn non-verbal, verbal and physical de-escalation and awareness strategies to transform fear into action.

Self-defense classes for a range of needs and interests

There are a variety of self-defense classes offered at all Willy's locations. Cun Tao is a co-ed class for kids, teens and adults that teach over 108 self-defense holds, kicking, striking and forms.

Private Lessons

Choose personalized training for yourself or a group with Tulen certified Black Belt Instructors or your choice. Let us help you with a plan that is right for you.

Demonstrations and Workshops

We are available for demonstrations and workshops for your group; with Poekoelan your event will be limitless, fun, inspirational, and transformative. Whether it's a martial arts demonstration, a self-defense workshop, or a mediation class, Poekoelan offers an innovative approach to team-building exercises.