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Willy's trainers range from PHD's in exercise physiology to Tennis Pro's formerly ranked on the world tour- regardless of which trainer you choose or how you choose to improve your fitness Willy's trainers are the best choice voted best of Cape Cod for only 21 years!
Personal training is exactly what it says- personal. A session is designed to fit your fitness level and meet you where you are. Our trainers are sensitive to your needs and level - the old saying no pain no gain simply is not true. And one size does not fit all. At Willy's you will experience the best training has to offer supported by your very own trainer giving you reults not injuries. Just about anyone can get a personal training certificate now a days that is why Willy's only employs the best of the best. Professionals with degrees in exercise science and physiology. Why Personal Training at Willy's?
Lead by Dr. Judy Yorio, our fitness department constantly continues education in a wide variety of subjects including step up rehabilitation. Recommended by both Cape Cod healthcare and RHCI our trainers work with area medical professionals to continue your rehabilitation services after you are released by your doctor or insurance.
Training can happen in many different ways and Willy's offers the widest variety of options, Whether you choose to use the pool for non weight bearing exercise with your trainer or a vigorous work-out on the Tennis courts its nice to have options Another option is to choose group training with friends old or new - it's fun, produces results and makes training easier and affordable. We offer one on one or group training in every department so go ahead get creative - its all about you!
Willy's trainers meet you where you are and constantly reevaluate your fitness level as you improve guaranteeing results without injury. Our trainers custom design your program based on your fitness level. Regardless of length of time you are guarantted the attention and professional service that meets your needs and as you improve your trainer will adapt your program accordingly guaranteeing the highest level of success.
Isn't it time to experience the Willy's difference? Contact us for more information.
